Magical Mushroom Chowder
This vegan take on clam chowder replaces clams with roasted shiitake mushrooms. When you roast a shiitake something truly magical happens… They develop the most delicious savory flavor and texture. I usually have to double the shiitakes I use in this recipe because they’re so delicious that half of them don’t make it into the soup! If you miss having a creamy bowl of your favorite New England chowder, this recipe is for you!
Ingredients
- 8 oz shiitake mushrooms, stems removed and sliced thin
- 2 tablespoons olive oil
- pinch sea salt
- 1/2 cup cashews, soaked for at least 1 hour in water
- 1 small onion, finely chopped
- 1 carrot, finely chopped
- 1 stalk celery, finely chopped
- 1 clove garlic, minced
- 1 4 inch square of kombu seaweed
- 1 head of cauliflower, chopped into small florets
- 3 small yukon gold potatoes, cut into 1/4″ cubes (peeled if desired)
- 15 oz cannelini beans
- 4 cups low sodium vegetable broth
- 1 teaspoon Old Bay seasoning (or other seafood seasoning)
- Scallions, sliced thinly, for garnish
Directions
- Preheat the oven to 350 F. Toss the shiitakes with 1 tablespoon of olive oil plus a pinch of salt. Roast on a baking sheet for 8-10 minutes, being careful not to let them burn. Remove from the oven and set aside.
- In a large stock pot, heat the remaining tablespoon of olive oil over medium heat. Saute the onion, carrot, celery and garlic for several minutes until soft.
- Add the kombu, cauliflower, potatoes, beans, broth, and Old Bay to the pot. Bring to a boil. Boil for 10 minutes, or until the cauliflower is soft. Remove the kombu.
- Use a slotted spoon to remove about half the cooked veggies from the pot.
- Add the cashews to the pot. Let the soup cool. When the soup is cool enough, blend it in a blender until it’s completely smooth. Or, use an immersion blender.
- Add the cooked vegetables back the the soup. Bring the heat back up to medium-low to gently warm the soup.
- Just before serving, add the shiitake mushrooms to the soup.
- Serve warm, garnished with fresh scallions.
If you give this recipe a try, take a photo and tag #crueltyfreefamily and/or #pleasepassthepeace. We are so excited to see your recreations!