Crisp Kale Salad
I don’t know about you guys, but I find eating a bowl full of one thing, that is one colour, that has one flavour, prettttttyyyy freakin’ tragic. Can we live a little here?! Add this crisp, tangy, super beautiful salad to a rich main course. You may have a lot of regrets in your life, but this will not be one of them.


final ingredient kale


For the Salad:

  • 3 cups kale, rinsed, dried, and chopped.
  • 1 carrot, ribboned
  • 2 cups red cabbage, shredded
  • 1 green apple, sliced
  • 1/4 cup red onion, sliced into thin rings
  • 1/4 cup chopped walnuts

For the Dressing:

  • 1/4 cup olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 1 tablespoon nutritional yeast
  • 2 teaspoons agave nectar
  • 1/2 teaspoons salt
  • fresh cracked pepper


  1. Add kale, carrot, cabbage, apple, and onion into a large bowl.
  2. Whisk oil, lemon juice, nutritional yeast, agave, salt, and pepper in a small bowl.
  3. Pour dressing over salad and toss.
  4. Sprinkle with walnuts.
  5. Enjoy!
If you give this recipe a try, take a photo and tag #crueltyfreefamily and/or #pleasepassthepeace. We are so excited to see your recreations!

kale salad 2